Try for free for 30 days

Rowing Training Glossary: The Most Important Terms

A | B | C | D | E | F | G | H | I | K | L | M | N | O | P | R | S | T | V | W | Z

Full-Body Workout

Drive

Rowing is a full-body workout because the legs, glutes, core, back, shoulders, and arms are involved. Proper technique is crucial to ensure the large muscle groups do the main work.

Overview

Try for free for 30 days

Try for free for 30 days