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Why a Rowing Machine for Home is a Great Choice

7. November 2024

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BY Flavio Holstein

A rowing machine for home is a true fitness all-rounder that adapts perfectly to your everyday life – no more stress with the journey to the gym or the search for a parking space! Imagine rolling straight from the sofa onto the rowing machine and starting your workout without any major hassle. Rowing uses over 85% of your muscles, making it a real full-body workout: it strengthens your legs, back, core and arms equally. Just 2–3 sessions per week of 20 minutes each will noticeably improve your fitness – all without having to leave the house. And let’s be honest, who can say “no” to a workout that you can so easily integrate into your daily routine?

What should I look for in a rowing machine for home?

Now you might be asking yourself: “What should I actually look for when I bring a rowing machine home?” Good question, because not every rowing machine is suitable for every apartment – and for every fitness goal. Here are a few points that might be important if you want to set up your training at home:

Aufrecht verstautes Fitnessgerät in einem modernen Wohnzimmer neben einem Sofa und Bücherregal

Compact and space-saving – without you having to fold yourself up

A rowing machine can take up quite a bit of space. Some devices are a proud 2.5 meters long! So, unless you have your own fitness room, a more compact device makes more sense. Make sure it fits your height so you can fully stretch out without blocking half the room. Folding models are of course ideal because you can simply push them aside after training.

A woman trains on the Augletics rowing machine in a bright, modern living room. Next to her, an orange cat curiously sniffs at the machine.

Quiet operation – nobody likes a loud fitness neighbor

Quiet operation – nobody likes a loud fitness neighbor

Imagine you want to row in the evening while everyone else in the apartment or house is asleep. A wind- or water-braked device can make quite a noise. If peace and quiet are important to you, you should pay attention to a magnetic brake – like the AUGLETICS Eight Style. This model remains whisper-quiet even at full power, so you can train at any time of the day or night without anyone feeling disturbed.

Imagine you want to row in the evening while everyone else in the apartment or house is asleep. A wind- or water-braked device can make quite a noise. If peace and quiet are important to you, you should pay attention to a magnetic brake – like the AUGLETICS Eight Style. This model remains whisper-quiet even at full power, so you can train at any time of the day or night without anyone feeling disturbed.

A woman trains on the Augletics rowing machine in a bright, modern living room. Next to her, an orange cat curiously sniffs at the machine.
Mann bedient das interaktive Display eines Rudergeräts in einem modernen Wohnzimmer

Flexible resistance – so that the device adapts to you and not the other way around

Flexible resistance – so that the device adapts to you and not the other way around

A good adjustable resistance makes it easy for you to switch between relaxed endurance training and challenging HIIT – and also allows several people with different fitness levels to use the device. Because whether you want to call on your inner champion or simply row comfortably, both are possible with the right resistance option.

A good adjustable resistance makes it easy for you to switch between relaxed endurance training and challenging HIIT – and also allows several people with different fitness levels to use the device. Because whether you want to call on your inner champion or simply row comfortably, both are possible with the right resistance option.

Virtual coach

Motivation through entertainment – because rowing doesn’t have to be boring

Motivation through entertainment because rowing doesn’t have to be boring

Let’s be honest: Even the most effective training can sometimes become a challenge when motivation wanes. Modern rowing machines offer integrated screens and entertainment options to help you stay on track. You can enjoy Netflix, YouTube or a virtual rowing tour, which gives the workout a special kick. With a rowing machine that also supports you in terms of entertainment, it is simply easier to push yourself and stick to the training in the long term.

Let’s be honest: Even the most effective training can sometimes become a challenge when motivation wanes. Modern rowing machines offer integrated screens and entertainment options to help you stay on track. You can enjoy Netflix, YouTube or a virtual rowing tour, which gives the workout a special kick. With a rowing machine that also supports you in terms of entertainment, it is simply easier to push yourself and stick to the training in the long term.

Virtual coach
Der Bildschirm des Augletics Eight Rudergeräts zeigt eine Streaming-Funktion mit einer nächtlichen Szene am beleuchteten Eiffelturm.

The comparison video of the Olympic medal winner in rowing: Which devices are there?

For a better overview of what you can expect from different resistance systems, watch our comparison video with Britta. She shows you how the AUGLETICS Eight Style compares to common models such as the Concept 2 and the Waterrower. She focuses in particular on volume, performance and handling – so you get a good feel for which device best suits you and your needs.

Your Personal Test: is Rowing Right for You?

Are you not sure whether a rowing machine is the right fitness device for you? Then take our quiz and find out how well rowing fits into your everyday life and your fitness goals. Honestly – a rowing machine is the perfect solution for anyone who doesn’t feel like changing rooms and looking for a parking space and still wants an effective workout.

Conclusion: A rowing machine for home – the perfect choice for more fitness and well-being

With a rowing machine for home, you have everything you need for your full-body workout at your fingertips at all times. The AUGLETICS Eight Style brings all the advantages: small, quiet, flexible and with many practical functions that make your training exciting and motivating. If you want to experience the full potential of rowing, the Eight Style is a great choice that keeps you physically and mentally fit – right in your living room!

About the author

Flavio Holstein

Flavio Holstein ist Gründer und CEO von AUGLETICS, einem Unternehmen, das den Rudersport durch innovative Rudergeräte direkt ins Wohnzimmer bringt. Seit über 20 Jahren ist er begeisterter Ruderer und trainierte zeitweise sogar dreimal täglich, um es in die Nationalmannschaft zu schaffen. Er wurde zweimal deutscher Vizemeister im Vierer und Achter. Mit einem Master in Technischer Informatik bringt Flavio das nötige Hintergrundwissen mit, um modernste Technik und sportliche Effizienz zu vereinen und das Rudern für alle zugänglich zu machen. Seine Vision: Rudern als festen Bestandteil des Alltags zu etablieren und damit das wohl größte Gesundheitsproblem unserer Zeit anzugehen – den Bewegungsmangel. Flavio Holstein is the founder and CEO of AUGLETICS, a company that brings the sport of rowing directly into people’s living rooms through innovative rowing machines. He has been a passionate rower for over 20 years and at times trained up to three times a day in order to qualify for the national team. He became German vice champion twice, competing in both the coxless four and the eight. Holding a master’s degree in technical computer science, Flavio combines cutting-edge technology with athletic efficiency to make rowing accessible to everyone. His vision: to establish rowing as a natural part of everyday life and tackle what is arguably the greatest health issue of our time – lack of physical activity. Flavio Holstein est le fondateur et CEO d’AUGLETICS, une entreprise qui fait entrer le sport de l’aviron directement dans le salon grâce à des rameurs innovants. Passionné d’aviron depuis plus de 20 ans, il s’est parfois entraîné jusqu’à trois fois par jour dans l’objectif d’intégrer l’équipe nationale. Il a été deux fois vice-champion d’Allemagne, en quatre et en huit. Titulaire d’un master en informatique technique, Flavio dispose des connaissances nécessaires pour allier technologies de pointe et efficacité sportive et rendre l’aviron accessible à tous. Sa vision : faire de l’aviron une composante naturelle du quotidien et s’attaquer ainsi à l’un des plus grands problèmes de santé de notre époque – le manque d’activité physique. Flavio Holstein è fondatore e CEO di AUGLETICS, un’azienda che porta lo sport del canottaggio direttamente nelle case grazie a vogatori innovativi. È un appassionato canottiere da oltre 20 anni e in alcuni periodi si è allenato persino tre volte al giorno per riuscire a entrare nella nazionale. È stato due volte vicecampione tedesco nel quattro e nell’otto. Con un master in informatica tecnica, Flavio unisce competenze tecnologiche avanzate ed efficienza sportiva per rendere il canottaggio accessibile a tutti. La sua visione: rendere il canottaggio una parte integrante della vita quotidiana e affrontare quello che è probabilmente il più grande problema di salute del nostro tempo – la mancanza di attività fisica.
Picture of Flavio Holstein

Flavio Holstein

Flavio Holstein ist Gründer und CEO von AUGLETICS, einem Unternehmen, das den Rudersport durch innovative Rudergeräte direkt ins Wohnzimmer bringt. Seit über 20 Jahren ist er begeisterter Ruderer und trainierte zeitweise sogar dreimal täglich, um es in die Nationalmannschaft zu schaffen. Er wurde zweimal deutscher Vizemeister im Vierer und Achter. Mit einem Master in Technischer Informatik bringt Flavio das nötige Hintergrundwissen mit, um modernste Technik und sportliche Effizienz zu vereinen und das Rudern für alle zugänglich zu machen. Seine Vision: Rudern als festen Bestandteil des Alltags zu etablieren und damit das wohl größte Gesundheitsproblem unserer Zeit anzugehen – den Bewegungsmangel. Flavio Holstein is the founder and CEO of AUGLETICS, a company that brings the sport of rowing directly into people’s living rooms through innovative rowing machines. He has been a passionate rower for over 20 years and at times trained up to three times a day in order to qualify for the national team. He became German vice champion twice, competing in both the coxless four and the eight. Holding a master’s degree in technical computer science, Flavio combines cutting-edge technology with athletic efficiency to make rowing accessible to everyone. His vision: to establish rowing as a natural part of everyday life and tackle what is arguably the greatest health issue of our time – lack of physical activity. Flavio Holstein est le fondateur et CEO d’AUGLETICS, une entreprise qui fait entrer le sport de l’aviron directement dans le salon grâce à des rameurs innovants. Passionné d’aviron depuis plus de 20 ans, il s’est parfois entraîné jusqu’à trois fois par jour dans l’objectif d’intégrer l’équipe nationale. Il a été deux fois vice-champion d’Allemagne, en quatre et en huit. Titulaire d’un master en informatique technique, Flavio dispose des connaissances nécessaires pour allier technologies de pointe et efficacité sportive et rendre l’aviron accessible à tous. Sa vision : faire de l’aviron une composante naturelle du quotidien et s’attaquer ainsi à l’un des plus grands problèmes de santé de notre époque – le manque d’activité physique. Flavio Holstein è fondatore e CEO di AUGLETICS, un’azienda che porta lo sport del canottaggio direttamente nelle case grazie a vogatori innovativi. È un appassionato canottiere da oltre 20 anni e in alcuni periodi si è allenato persino tre volte al giorno per riuscire a entrare nella nazionale. È stato due volte vicecampione tedesco nel quattro e nell’otto. Con un master in informatica tecnica, Flavio unisce competenze tecnologiche avanzate ed efficienza sportiva per rendere il canottaggio accessibile a tutti. La sua visione: rendere il canottaggio una parte integrante della vita quotidiana e affrontare quello che è probabilmente il più grande problema di salute del nostro tempo – la mancanza di attività fisica.

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